7 Brew sizes come in Small, Medium and Large: iced and blended drinks are 16, 24 and 32 oz, while hot drinks are 12, 16 and 20 oz. Moving up one size usually adds about $0.50 to $1.50, and the Large is the cheapest per ounce in every category we track. All prices here are typical prices from our 7 Brew menu data and may vary by location by about $0.50 to $1.00.
Key takeaways
- Hot cups are 4 to 12 oz smaller than the iced cup with the same name.
- A Medium typically costs anywhere from $4.03 for drip coffee to $8.26 for a smoothie.
- Smoothies have the steepest size jump, about $1.48 from Small to Medium.
- Light ice is the easiest way to get more drink in any iced size.
- Caffeine rises with size, and a Large Cold Brew can reach about 357 mg.
7 Brew Sizes in Ounces: Iced vs. Hot
Cold drinks get bigger cups than hot drinks because ice takes up part of the space. The gap widens as you size up, from 4 oz on a Small to 12 oz on a Large.
| Size | Iced and blended | Hot | Iced cup in 8 oz cups |
|---|---|---|---|
| Small | 16 oz | 12 oz | 2 cups |
| Medium | 24 oz | 16 oz | 3 cups |
| Large | 32 oz | 20 oz | 4 cups |
Iced and blended covers iced coffee, 7 Energy, 7 Fizz, lemonades, iced teas, smoothies and shakes. Hot covers drip coffee, hot lattes, breves, mochas and hot cocoa.
How Much Is a Medium at 7 Brew?
The Medium is the size most people order and compare. In our best 7 Brew drinks guide, every pick is priced as a Medium for that reason. Here is what popular single drinks typically cost in a Medium:
- Latte: $6.08
- Cold Brew: $6.44
- Caramel Macchiato: $6.50
- Matcha Latte or Chai Latte: $6.50
- Brewchata Chai Latte: $5.50
- Americano: $4.75
- Hot Cocoa: $4.55
The 7 Originals, 7 Energy, 7 Fizz and other flavored lines share one price per size across their flavors, so they appear by category in the next table.
Price Difference by Size and Category
Here is what each size typically costs, and how much you add when you size up. These figures come from our price tracking.
| Category | Small | Medium | Large | Small to Medium | Medium to Large |
|---|---|---|---|---|---|
| 7 Originals (breves and mochas) | $6.12 | $7.09 | $8.19 | +$0.97 | +$1.10 |
| 7 Energy | $5.75 | $6.63 | $7.50 | +$0.88 | +$0.87 |
| 7 Fizz | $3.90 | $4.55 | $5.20 | +$0.65 | +$0.65 |
| Lemonades and iced tea | $3.96 | $4.61 | $5.20 | +$0.65 | +$0.59 |
| Smoothies | $6.78 | $8.26 | $9.43 | +$1.48 | +$1.17 |
| Shakes | $5.30 | $6.25 | $7.25 | +$0.95 | +$1.00 |
| House Blend (drip) | $3.38 | $4.03 | $4.55 | +$0.65 | +$0.52 |
Sodas, lemonades and drip coffee have the smallest jumps, so sizing up on them costs little. Smoothies jump the most, and you can see every flavor in our 7 Brew smoothies guide.
Value per Ounce: Which Size Is the Best Deal?
To find cost per ounce, we divide the typical price by the cup size and round to the nearest cent. For example, a Medium 7 Fizz is $4.55 ÷ 24 oz = $0.19 per ounce. Cold categories use iced cups, and drip coffee uses hot cups.
| Category | Small | Medium | Large |
|---|---|---|---|
| 7 Originals (iced) | $0.38/oz | $0.30/oz | $0.26/oz |
| 7 Energy | $0.36/oz | $0.28/oz | $0.23/oz |
| 7 Fizz | $0.24/oz | $0.19/oz | $0.16/oz |
| Lemonades and iced tea | $0.25/oz | $0.19/oz | $0.16/oz |
| Smoothies | $0.42/oz | $0.34/oz | $0.29/oz |
| Shakes | $0.33/oz | $0.26/oz | $0.23/oz |
| House Blend (hot) | $0.28/oz | $0.25/oz | $0.23/oz |
The savings are biggest on the priciest drinks. A Large smoothie costs $0.13 less per ounce than a Small, while a Large House Blend saves just $0.05 per ounce. A Small only makes sense when you want less of the drink, not to save money.
Iced drinks include ice, so you get less liquid than the cup size suggests. Asking for light ice puts more drink in the same cup.
Caffeine by Size
Our data lists caffeine as approximate ranges across sizes. The low end roughly tracks a Small and the high end a Large.
- Cold Brew: about 89 to 357 mg, the widest range on the 7 Brew menu.
- 7 Originals mochas: about 60 to 340 mg.
- 7 Originals breves: about 60 to 304 mg.
- Lattes and Americanos: about 60 to 240 mg.
- 7 Energy: about 36 to 133 mg.
- 7 Fizz, lemonades, smoothies and shakes: 0 mg in any size.
A Large Cold Brew near the top of its range gets close to the 400 mg a day the FDA cites for most adults. If you are sensitive to caffeine, a Small or Medium is the safer choice. Our 7 Brew energy drinks guide covers caffeine by flavor.
Which 7 Brew Size Should You Pick?
Pick a Small if…
You want a rich 7 Original or a smoothie without a huge calorie load, or you are watching caffeine. It costs more per ounce, but you pay less overall.
Pick a Medium if…
You want the standard order. A 24 oz iced Medium is plenty for most people and balances price and volume.
Pick a Large if…
You want the most drink for your money, especially on low-cost drinks like 7 Fizz, lemonade or iced tea. On sodas, sizing up from Medium only adds a typical $0.65.
For every drink by name, see our 7 Brew menu price list, or browse espresso drinks in the 7 Brew coffee category. More how-tos live in our guides.
FAQs
Is there a kids size at 7 Brew?
Our price data covers only Small, Medium and Large, and we could not verify a kids cup size on 7 Brew’s official site. 7 Brew does list kids drinks among the items that don’t earn Rewards points, so some stands serve them. Ask at your local window for the size and price.
Does drink size change 7 Brew Rewards points?
No. According to 7 Brew Rewards, every drink earns 100 points in any size, and 1,000 points equals a free drink. A Small earns as much as a Large, so frequent visitors on a budget lose nothing by sizing down. See our 7 Brew Rewards guide.
How much is a large at 7 Brew?
A Large typically costs from $4.55 for drip coffee to $9.43 for a smoothie. Popular single drinks run about $6.96 for a Large Latte, $7.25 for Cold Brew, $5.50 for an Americano and $7.35 for a Matcha Latte. Prices may vary by location, so check the 7 Brew app for your stand.
